Do you suffer with headaches at the back of your head or sinus headaches. Put 2 tennis balls in a sock and tie them together tightly. Place the tennis balls under your point of pain and lie there for up to 10 mins. This will help to relieve some of your pain. Www.alexreidphysio.co.za #alexreidphysio #exerciseeveryday [ ]
http://balancebodyalignment.com/2018/04/18/tension-headache-self-release/
No comments:
Post a Comment