Learn more about P90X2 at http://www.FitPotatoX.com Balance & Power picks up where X2 Core ends and you learn to transmit your core engagement to other parts of the body. The moves in this workout force core rigidity under duress by incorporating strength and explosive movements. As you improve your body s connection between balance and power, [ ]
http://balancebodyalignment.com/2018/05/14/balance-and-power-workout/
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