Monday, March 12, 2018

Posture & Body Alignment


http://livebiomechanix.com/ When you have poor posture, and a weak muscular system, your skeletal system will be out of alignment. This will eventually lead to chronic pain caused by overusing key muscle groups. When these muscle groups are overused, the muscle fibers become shortened, they will eventually begin to pinch nerves or affect your peripheral nervous [ ]
http://balancebodyalignment.com/2018/03/12/posture-body-alignment-3/

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